Guidance from food safety authorities suggests limiting consumption of Hijiki to 5g dry weight per week. Sea vegs are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.
Product weight: 30g
Dried Hijiki sea vegetable (Hijikia fusiforme)
Its colour contrasts beautifully with other vibrant ingredients and works wonderfully well when combined with grains and other vegetables.
|Typical values (soaked, drained and cooked)||g per 100g|
|of which saturates:||0.1|
|of which sugars:||0.1|
|Free of Added Alcohol|