Seasoned vegetarian 1/4lb burgers made from a blend of rehydrated textured soya protein and onion.
The best way to enjoy these is the traditional way; in a crusty bun, with relish, pickled gherkins, tomato slices, onion rings and lettuce! For something a little different, why not add a pineapple ring and cheese for a real gut buster!
High in protein
Source of fibre
Low in saturated fat
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Vegan
FROZEN
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Ingredients
Rehydrated Textured SOYA Protein (58%), Rapeseed Oil, Water, Onion (9%), Seasoning (Yeast Extract, Malted BARLEY Extract, Onion Powder, Flavouring, Salt, Garlic Powder), Stabiliser: Methyl Cellulose, Chickpea Flour, Flavouring, Garlic Pur?©e, Malted BARLEY Extract, Onion Powder
For allergens, including Cereals containing Gluten
COOKING INSTRUCTIONS
Cooking instructions given are for 2 burgers. For best results always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging. Grill for best results.
GRILL - FROM FROZEN
Preheat grill to a moderate heat. Place burgers onto a wire rack in a grill pan and grill for 15-16 minutes, turning occasionally.
OVEN COOK - FROM FROZEN
Preheat oven to 200¬?C/180¬?C/Gas Mark 6. Place burgers onto a preheated baking tray and cook in the centre of the oven for 15-20 minutes, turning halfway through cooking.
Nutritional Values (Per 100g)
Typical value (grilled as per instructions) |
per 100g |
per burger |
Energy |
921kJ/220kcal |
967kJ/232kcal |
Fat |
11.9g |
12.5g |
of which saturates |
0.9g |
0.9g |
Carbohydrate |
9.8g |
10.3g |
of which sugar |
1.7g |
1.8g |
Fibre |
2.4g |
2.5g |
Protein |
17.3g |
18.2g |
Salt |
1.0g |
1.0g |
Reference intake of an average adult 8400kJ/2000kcal
Storage
Keep frozen below -18¬?C. Please refer to freezer manual guidelines. Do not refreeze once thawed. Best Before End: See Side of Pack
Max Temp ¬?C: -18