Garbanzo bean flour (aka chickpea flour) is creamy and rich, lending a fantastic texture to baked goods. Fava bean flour has a distinctive earthy flavor. Together, these gluten-free flours add fiber and protein to gluten-free pizza dough, cake batter, cookie dough, and more. Use it with wheat flour, or it is gluten-free with potato flour or another starch.
Explore our recipe collection! As with most gluten-free flours, we recommend adding xanthan gum or guar gum when baking.
At Bob’s Red Mill, we process package and test our entire line of gluten-free products in a dedicated facility. Browse our collection, including potato starch, almond flour, and coconut flour.
Supplement Facts
Serving Size: 1/4 cup (35 g)
Serving Per Container: About 18
| |
Amount Per Serving |
%Daily Value* |
| Calories |
140 |
|
| Total Fat |
2 g |
3% |
| Saturated Fat |
0 g |
0% |
| Trans Fat |
0 g |
|
| Cholesterol |
0 mg |
0% |
| Sodium |
0 mg |
0% |
| Total Carbohydrate |
22 g |
8% |
| Dietary Fiber |
6 g |
21% |
| Total Sugars |
1 g |
|
| Includes 0 g Added Sugars |
|
0% |
| Protein |
7 g |
|
| Vitamin D |
0 mcg |
0% |
| Calcium |
32 mg |
2% |
| Iron |
2 mg |
10% |
| Potassium |
424 mg |
10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
