Current research is finding that dark chocolate is really good for you. It contains polyphenols and, more specifically, flavanols, which may help to maintain healthy blood pressure and promote heart health. So what better reason do you need for indulging in a little luxury for breakfast? Liz’s Belgian Chocolate granola can also be added to yoghurt or ice cream and fresh fruit berries for a light and easy peasy dessert at the end of the day.
Natural, healthy and completely unique, Lizi’s Granola currently comes in ten tasty options, each one G.L measured* and has no artificial sweeteners or sugar substitutes to ensure that it fuels your lifestyle for longer with no mid-morning sugar-low.
*glycaemic load of the granola has been measured to see how much it affects one’s sugar levels, this also makes it suitable for diabetics.
Ingredients:
Rolled oats (51.74%), rapeseed oil, desiccated coconut, fructose, chicory, Dark Belgian chocolate (5%) (contains cocoa mass, sugar, fat-reduced cocoa powder, emulsifier, soya lecithin), cocoa powder, cashew nut pieces, almond flakes, pumpkin seeds (2.24%), sunflower seeds (2.24%), golden linseeds, hazelnut pieces (1.12%), walnut pieces (1.12%), cocoa extract, vanilla flavour.
Nutrition Information:
Average Per 100gm
Energy 2113kJ/507kcalProtein 10.7gmCarbohydrate 45.0gmof which sugars 11.2gmFat 28.7gmof which saturates 8.1gmFiber 13.0gmSodium 16mg